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Awareness
Shilajit: The Ancient Mineral for Vitality and Wellness
Shilajit is a dark brown, sticky substance that is mainly found in the rocks of the Himalayas. Its color can be anything between white to…
Ashwagandha: The Ancient Herb Revolutionizing Modern Wellness
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Ashwagandha, also known as Withania somnifera, isn’t just another health herb used as a health booster. It’s packed with a wide range of benefits that…
Salt is very essential for our Good Health! How?
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Salt can offer several health benefits, particularly for gut and stomach health, when consumed in moderate quantity. Let’s discuss a few reasons, why we should…
Turmeric – A Gift of God to India
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Turmeric, known as “haldi” in Hindi, is a bright yellow spice that has been an integral part of Indian culture for centuries. It’s not only…