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Food We Eat
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Delicious & Tasteful Alternative to Meat – (Astraeus hygrometricus) or Katarua, Rugda, Phutphut
Astraeus hygrometricus, commonly known as the “Barometer Earthstar” or “False Earthstar,” is a type of fungus belonging to the family Diplocystaceae. It is notable for…
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Kheer: A Sweet Symphony of Traditions, Taste & Health
Kheer or Rice Pudding, is a timeless Indian dessert. Kheer embodies a rich tapestry of flavors and cultural significance that has endured for more than…
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Salt is very essential for our Good Health! How?
Salt can offer several health benefits, particularly for gut and stomach health, when consumed in moderate quantity. Let’s discuss a few reasons, why we should…
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Turmeric – A Gift of God to India
Turmeric, known as “haldi” in Hindi, is a bright yellow spice that has been an integral part of Indian culture for centuries. It’s not only…
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Khichdi: A Culinary Heritage of Indian Sub-Continent
Khichdi, a simple yet profound dish, is deeply embedded in the culinary traditions of the Indian subcontinent. Particularly in the Terai region, Khichdi is a…
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Kalanamak Rice: A Historical and Nutritional Treasure
Kalanamak rice, often dubbed as the “Buddha’s Gift,” is a traditional variety of rice known for its distinctive aroma, taste, and black husk. Grown primarily…
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The Impact of Diet on Digestive Health
In the modern world, the convenience and allure of junk food have led many to develop poor eating habits. This trend has significantly impacted our…