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Food We Eat
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Delicious & Tasteful Alternative to Meat – (Astraeus hygrometricus) or Katarua, Rugda, Phutphut
Astraeus hygrometricus, commonly known as the “Barometer Earthstar” or “False Earthstar,” is a type of fungus belonging to the family Diplocystaceae. It is notable for…
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Kheer: A Sweet Symphony of Traditions, Taste & Health
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Kheer or Rice Pudding, is a timeless Indian dessert. Kheer embodies a rich tapestry of flavors and cultural significance that has endured for more than…
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Salt is very essential for our Good Health! How?
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Salt can offer several health benefits, particularly for gut and stomach health, when consumed in moderate quantity. Let’s discuss a few reasons, why we should…
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Turmeric – A Gift of God to India
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Turmeric, known as “haldi” in Hindi, is a bright yellow spice that has been an integral part of Indian culture for centuries. It’s not only…
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Khichdi: A Culinary Heritage of Indian Sub-Continent
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Khichdi, a simple yet profound dish, is deeply embedded in the culinary traditions of the Indian subcontinent. Particularly in the Terai region, Khichdi is a…
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Kalanamak Rice: A Historical and Nutritional Treasure
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Kalanamak rice, often dubbed as the “Buddha’s Gift,” is a traditional variety of rice known for its distinctive aroma, taste, and black husk. Grown primarily…
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The Impact of Diet on Digestive Health
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in Food We EatIn the modern world, the convenience and allure of junk food have led many to develop poor eating habits. This trend has significantly impacted our…